Fitness Graphs (Updated 01/04/06)
As some of you know, earlier this year I got an early diagnosis of diabetes. With the early warning I can take all the steps needed to control it now and hopefully never develop any symptoms.
My doctor asked me to start tracking walking distances and to try to walk a minimum of 10,000 steps per day. This proved to be a challenge at first, and impossible when sick (try to guess which days I had a cold in the charts below), but I quickly found ways to meet and exceed the goal. To keep me motivated and from slipping back in to old ways, I'm tracking the results and graphing them visually I'll update the charts on this entry each week.
